Hands-on: PT Distinction's exercise library
Lifts, cardio, stretching and recovery — plus custom exercises with your own photos and video.
Summary
AI · transcriptThis video highlights a personal training software with an extensive exercise library. It covers various exercise types, including lifts, cardio, stretching, and recovery, allowing trainers to cater to diverse client needs and equipment availability. The software also enables customization, such as adding personal exercises and media, and offers detailed metric settings for each exercise.